- Weight: 243.3 lbs.
- Water: about 30 oz.
- Net calories consumed: 1528/1540+98
Well early this morning Mason, my son felt the need to wake up at 6 a.m. and cry. No matter how I tried to comfort him he just didn't want to go back to bed. I think he wanted me to take him to my bed cause I have done that in the past and I think he was getting accustomed to doing that. Anyway so no matter how I tried I couldn't get out of bed to go walking this morning. But no worry I have devised a back up plan sort of, I knew that i might not be able to go walking everyday like I want to. So I have the Kinect Your Shape "game" what it is is a fitness/workout program. Man I forgot how intense that can be, I did just a 45 minute segment in it and my arms and legs are killing me.
I know I didn't get a full hour in like I am supposed to but I also counted that I cleaned and vacuumed the living room and the upstairs hallway. I was sweating by the time I was done with all that and it takes a lot to get me to.
I think I want to do at least 3 days with walking an 2 days of aerobics, we shall see. But I am still sticking to what I said in my previous post, I will add 1/2 mile for everyday that I miss a workout and I think I will add 15 minutes to the aerobics for that since it is so intense.
I want to say Thanks to all who are following my journey I love the encouragement and love that I can share this journey with you. Thank you!

No comments:
Post a Comment