Weight: 242.3
Water intake: about 90 oz
Calories consumed: 1734
Last night my husband and I had a bit of a date night so we rented some movies and watched them, yes I ended up breaking one of my goals of going to bed before midnight so that we could finish them. Setting in motion this morning when I went to get up to go walking I promptly pushed the snooze button and fell back to sleep. Upon waking and realizing that I had slept in I set in my mind that I was going to do some sort of exercise today. Then I started to feel dizzy and sick, I have a good idea why I felt this way too. Last night my doctor had given me a prescription in which one of the many side effects was dizziness.
So instead of pushing myself I opted for the lazy day, I know that I probably should have sucked it up and just done it but as per my "punishment" for missing a day is to add a 1/2 mile to my walk of 15 min to a aerobics. So when I go walking tomorrow morning I will be walking 4 1/2 miles.
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